Spice Up Your Diet to Shrink Uterine Fibroids
More than just a sprinkle of spices in your daily diet would be good for you if you want to shrink uterine fibroids. Fibroids or tumors in the uterus are not dangerous, but you want to reduce their size or remove them naturally to prevent them from growing into an uncomfortable size. Peppers are some of the best spices recommended for treating fibroids among many other ailments and health conditions.
Your regular table staple black pepper might not be able to help you with your fibroids, but it is a necessary ‘addition’ to turmeric if you want to experience its healing properties. The chemical component curcumin in turmeric is not easily absorbed by the body. It is the black pepper’s piperine that significantly improves curcumin absorption.
Mix about 3 pinches of black pepper with half a teaspoon of turmeric powder in a cup of warm water to make tea. You can add a teaspoon of honey to sweeten your tea. Other additions that you can stir into you tea include ginger powder, cayenne pepper, and lemon.
Cayenne pepper is another effective spice for healing uterine fibroids. It is a powerful immune system booster and it is beneficial to the circulatory system. It is also good for the heart as it helps regulate blood pressure. It also stops bleeding internally and externally.
It is recommended to drink a cup of hot water with a teaspoon of cayenne three times in a day. It will help stop the heavy bleeding if you have a fibroids tumor in the uterus. It will also help ease the pain and inflammation that come with fibroids.
More Potent Mixtures
Herbalists often combine herbs and spices in their natural treatments to improve the potency of the mixtures. These mixtures usually have multiple benefits not only for removing or reducing the size of fibroids. For instance, the master cleanse technique flushes toxins out of the body and eventually results in the hormonal balance necessary to treat fibroids.
To make the master cleanse mixture, prepare two tablespoons of lemon juice, two tablespoons of maple syrup, and one tenth of a teaspoon of cayenne pepper. Stir everything together in 10 ounces of water. Drink 6-10 glasses of this mixture to reduce inflammation from fibroids.
Sprinkling black and cayenne pepper to your everyday food is also a good way to boost your intake of these spices and get the most out of their fibroids healing properties. Add them to green leafy vegetables, asparagus, squash, and cucumbers among other foods known to help shrink fibroids.
Healing Fibroids From Your Spice Rack
Black and cayenne pepper are effective in shrinking fibroids — and so are many other herbs and spices. Knowing what these pantry ingredients are will help you treat your fibroids without having to take any medication or undergo surgical procedures. Of course, there is no substitute for your doctor’s advice. Before you do anything, consult with your doctor. Make sure you keep him informed to about any natural remedies that you are taking or doing at home to shrink your uterine fibroids.
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